If I'm going to have the strength throughout the day to resist temptation, I need to start the day with the Lord. Then I need to talk with Him throughout the day. I need to recall to mind Scripture that I've read (there won't be any to recall if I haven't read any!), and I need to ask for help from the Holy Spirit.
For other Christians who have fought, or are fighting, this battle with food, do you have any passages of Scripture that you turn to for help?
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